SYPHERPK REVEALS HIS TOP TIPS BEHIND HIS RAPID WEIGHT LOSS TRANSFORMATION

[{"selector":"#anim-e60f0ef6-69f5-4253-8e25-57c0659b7720","keyframes":{"transform":["translate3d(-138.21139%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-685819bd-998a-4462-b050-3cc152316bf3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6af5dcba-186a-4b01-92da-04739c86d177","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fe98b7f7-5071-442e-bcbf-01f8c76da19d","keyframes":{"transform":["translate3d(115.50632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49bb8d24-2b8e-40bc-9163-8b7758b13d46","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-782aa658-8878-4abf-8af3-bfbbe66e7aca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9d58e226-7f48-4b32-aec4-d69db1a148bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7e8db54-d0de-40fe-83cd-fc1378ac963a","keyframes":{"transform":["translate3d(-135.07464%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50c98115-8a2a-4a0a-9446-1a0a3eab8268","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4169db6a-79fd-4c16-a3e9-e718f52217e7","keyframes":{"transform":["translate3d(-115.07692%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5c28ab2-bec9-4442-acc3-c7be099efa51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f858d3d-df1e-418a-848c-1adc787dd843","keyframes":{"transform":["translate3d(-113.31058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a09dce22-403b-420c-a825-6456cedd7eb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e90ff2c-ecab-444d-b58e-7d9beedf8672","keyframes":{"transform":["translate3d(-116.87501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f89d5864-80fb-44fc-8229-49b3896bd82e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb68f74d-193f-4190-8e62-4068fc9bf6ce","keyframes":{"transform":["translate3d(192.66665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45e38c14-3fc3-4873-bc30-5b2bc9c27b9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc637ba5-0fd0-4370-afcc-58ed4a62acba","keyframes":{"transform":["translate3d(253.00006%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c558ae95-42d0-41ff-af28-364229f4daef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12ecd731-3f31-4aba-8220-91d86293ddd2","keyframes":{"transform":["translate3d(265.83335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ENTERTAINMENT

WHAT HAPPENED?

[{"selector":"#anim-bb3d81b7-eefe-445d-8231-19e0e1a3835a","keyframes":{"transform":["translate3d(-15%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1300,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a7ff06ae-1867-4693-ad8a-1840e1c7c68e","keyframes":{"opacity":[0,1]},"delay":390,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a1fdfe55-119c-4b68-81ba-a7ac4046702e","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-249f1aae-7cf5-475e-8a74-42007c097c3a","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a051a827-98ea-454b-8bca-f6fc8c10239c","keyframes":{"transform":["translate3d(-30px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-cf648c25-3f1a-46c3-bd53-2cc03adff35b","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-fa1ec55e-e256-43a4-9a2a-e2e931ee2de9","keyframes":{"transform":["translate3d(-30px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-784c2f75-3a60-4412-ad97-5cb78a87b93f","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b6981915-5119-4aa8-b69b-44621fe7f0d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78123497-b7a5-47f8-98de-63e440b5b1dc","keyframes":{"transform":["translate3d(0px, 156.38886%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] SypherPK has revealed the tricks behind his rapid weight loss transformation and how he managed to change his lifestyle for the better. LEARN MORE

“”

[{"selector":"#anim-66874a81-361c-4541-a6ec-0e1877a6ded2","keyframes":{"opacity":[0,1]},"delay":0,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-15a64f93-aa48-4616-a80b-12477bac5257","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-00ef59cb-b793-4fc1-8842-5619e1eaa077","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-eaf61096-13c3-4c22-9825-c8cd1362d21d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1050,"direction":"normal","duration":800,"easing":"cubic-bezier(0.55, 0.055, 0.675, 0.19)","fill":"both"}] [{"selector":"#anim-b4fe8188-069f-4368-8ca9-d8ce731a7f48","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1050,"direction":"normal","duration":800,"easing":"cubic-bezier(0.55, 0.055, 0.675, 0.19)","fill":"both"}] [{"selector":"#anim-462f8cd4-c438-44dc-9dfd-60489467803a","keyframes":{"opacity":[0,1]},"delay":1050,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-c5f1c265-ba29-464f-a86c-7eb5f7529d11","keyframes":{"transform":["scale(0.05)","scale(1)"]},"delay":1500,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-32592d85-33cb-45c9-a4e4-84580d375061","keyframes":{"opacity":[0,1]},"delay":1500,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-7a1c73c2-a3d7-4ecf-b105-ebe11bd1a915","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a3d940eb-fe01-4712-8c67-1b129d85915e","keyframes":{"opacity":[0,1]},"delay":1050,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecd86990-861a-4a62-a37c-4429b017e0c3","keyframes":{"transform":["translate3d(196.39637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1050,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6542bdea-d89e-47c8-8f6d-327ee1ca7d93","keyframes":{"opacity":[0,1]},"delay":1050,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9aa648d7-2ec7-4683-b0fc-5b123db42091","keyframes":{"transform":["translate3d(-136.1702%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1050,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - SYPHERPK

[{"selector":"#anim-ecf6bd0f-c837-46de-b7b4-05b0b2a7d37b","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ab4a4d89-f0d4-4b78-9d5b-7d766bf7b37c","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0096eb8d-f455-4206-a11c-fbd94e9218c4","keyframes":{"opacity":[0,1]},"delay":500,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1e0c450-b23c-4442-9dbe-d68ebb8282c6","keyframes":{"transform":["translate3d(0px, 174.74750%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It’s only when Sypher started looking at his lifestyle that he realized certain things needed to change.

[{"selector":"#anim-80c3b104-2a56-48e0-a451-4eda1bc35e4d","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-5d3c4222-a24b-440a-b54a-3243b55306f4","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-cebdbcba-a957-4dd3-b47c-5a5ff13aa1ef","keyframes":{"opacity":[0,1]},"delay":500,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aaf7109e-f370-4206-9514-3c753e7afe1e","keyframes":{"transform":["translate3d(0px, 167.37776%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] While losing weight can be a daunting task for many people, the streamer used a number of tricks to achieve his rapid transformation.

“”

[{"selector":"#anim-a67d39b9-e651-4f9e-9ae6-e7a93dac3210","keyframes":{"opacity":[0,1]},"delay":0,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-a1a77432-d264-4194-a41d-b2c50b409210","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c979dcc8-9285-4f5e-b93e-750e820dddbc","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-955d6bef-81fe-427d-8086-241e32babe07","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1050,"direction":"normal","duration":800,"easing":"cubic-bezier(0.55, 0.055, 0.675, 0.19)","fill":"both"}] [{"selector":"#anim-5526b3f6-ee06-4d11-9812-5a58c022ef42","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1050,"direction":"normal","duration":800,"easing":"cubic-bezier(0.55, 0.055, 0.675, 0.19)","fill":"both"}] [{"selector":"#anim-0c20a84f-17ae-40a6-87d4-819c34d3f226","keyframes":{"opacity":[0,1]},"delay":1050,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-5a7a58f8-03ff-40d4-8ee5-e71f7c00dc3f","keyframes":{"transform":["scale(0.05)","scale(1)"]},"delay":1500,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d9638b20-af83-4476-a109-17fd2f7a29c9","keyframes":{"opacity":[0,1]},"delay":1500,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-1d1507c2-602b-46a5-b374-099b276eebdf","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-401fd47f-e543-4b72-ab54-ef3aa2728f7c","keyframes":{"opacity":[0,1]},"delay":1050,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b79c4145-5b4a-4e34-a982-0746f628950f","keyframes":{"transform":["translate3d(196.39637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1050,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b4afb31-ce10-4c80-ac84-e6291949ac5c","keyframes":{"opacity":[0,1]},"delay":1050,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43479983-d58c-4fd3-95b6-be7f750ece10","keyframes":{"transform":["translate3d(-136.1702%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1050,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - SYPHERPK

[{"selector":"#anim-3c9810a5-9b2e-4af2-a8d8-8265815eadcb","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2ae6800a-00bc-4dbf-85e0-822ecad02233","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c8e63eb0-d636-4479-85da-a0efd1bdfb82","keyframes":{"opacity":[0,1]},"delay":500,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88e44209-c87f-453c-9d28-1edc1917ee5f","keyframes":{"transform":["translate3d(0px, 212.92935%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Make sure you check out Sypher’s $10M Gaming Studio tour in the first Dexerto Originals documentary! SWIPE UP TO LEARN MORE

SYPHERPK REVEALS HIS TOP TIPS BEHIND HIS RAPID WEIGHT LOSS TRANSFORMATION

WHAT HAPPENED?

“”

Sure, I could have made some healthy decisions, but in that moment, my focus was just on the content, the brand, the stream. I really couldn’t focus on the health side of things, but then I took control.

“”

I substituted some things out. I started tracking my food and preparing some things at home. I started to make my own protein pancakes every morning, and I actually looked forward to the stuff I was eating.