FaZe Clan content creator Nordan ‘Rain’ Shat detailed his dramatic weight loss in a recent vlog, which revealed a surprising story behind his fitness journey.
According to Rain, he didn’t set out to lose weight at all.
“I didn’t lose weight on purpose,” he stated in the video. “I really didn’t mean to.”
He likewise debunked the rumor that smoking cigarettes aided in his weight loss, and instead focused on his intense gym routine. According to FaZe, he hit the gym for grueling six hour sessions every single day.
“I was in the gym every single day from six AM to 11-12,” he explained. “It was the first thing I did every morning. I didn’t even have a breakfast.”
Rain claimed that this early morning routine without a meal burned pure fat, and dropped him down from 220 pounds to 159 pounds.
However, he felt that his lowest weight was ‘scary,’ and is now looking to bulk up from his current weight of 175 pounds through lifting.
Rain also had an inspirational message for his fanbase in regards to fitness. He felt that those looking to lose weight know what they have to do in order to get the figure they want, but lack the willpower to follow through.
“We all know what to do,” he said. “Eat better food, eat more nutritional food… cut the goddamn soda, increase the water, hit the gym at least four to five times a week, and you’re gravy, bro!”
Rain encouraged his viewers to start their own transformation right now.